Professional Wellness Guidance That Fits Your Schedule
Get personalized guidance from certified wellness experts who understand the unique challenges and opportunities of life after 35. Our virtual consultations offer scientific expertise combined with practical understanding, fitting seamlessly into your accomplished adult lifestyle.

Ready to Transform Your Health?
Our experts hold current certifications, specializing in adult wellness concerns. Virtual consultations are proven effective, offering convenience without compromise. Expect personalized action plans and follow-up support.
View Expert AvailabilityWhy Choose Solace Anchor?
- All experts are certified and specialize in adult wellness.
- Virtual sessions are as effective as in-person for convenience.
- Personalized plans with full follow-up support.
- Clients rate us 4.8/5, with 90% booking again.
Certified Experts for Every Aspect of Your Wellness Journey
Connect with highly vetted professionals who truly understand the nuances of adult wellness.

Nutrition Expert
Registered Dietitian specializing in midlife metabolism, sustainable eating patterns, and gut health for lasting vitality.
Book Nutrition Consultation
Sleep Coach
Certified Sleep Specialist with deep expertise in adult sleep disorders, optimization strategies, and creating restorative sleep environments.
Book Sleep Consultation
Mental Wellness Coach
Licensed Therapist focusing on stress management, resilience building, and nurturing emotional well-being through proven techniques.
Book Mental Wellness Consultation
Movement Specialist
Exercise Physiologist expert in guiding adults 35+ toward optimal strength, flexibility, mobility, and injury prevention tailored to their lifestyle.
Book Movement Consultation
Hormone Health Advisor
Naturopathic Doctor specializing in perimenopause, andropause transitions, and natural hormone balance for vibrant aging.
Book Hormone Health ConsultationWhat to Expect from Your Expert Consultation
Our streamlined process ensures maximum impact and convenience for every session.
1. Prepare
Complete a brief pre-consultation intake form to help your expert tailor the session to your specific needs.
2. Connect
Engage in a productive 50-minute virtual session via our secure, easy-to-use video platform.
3. Plan
Collaborate in real-time to develop a personalized, actionable wellness plan during your session.
4. Follow-up
Receive post-consultation resources, including your action plan summary and two weeks of email support.
Measurable Results from Professional Wellness Guidance
Investing in expert guidance yields significant, sustainable changes for your well-being.
Personalized Action Plans
Receive a clear, specific, and measurable action plan with realistic timelines tailored precisely to your unique goals and lifestyle. No generic advice, just actionable steps.
Professional Accountability & Efficiency
Benefit from expert oversight that helps you avoid common wellness pitfalls and plateaus. Save time and energy by leveraging proven strategies instead of trial-and-error approaches.
"After years of trying different diets, I finally understood my metabolism with Dr. Reed. Her plan was so practical, and I've lost 15 pounds sustainably. The email support was invaluable!"
"Marcus Thorne helped me reclaim my sleep. I used to average 4-5 hours, now it's a consistent 7.5. My energy and focus are back. Worth every penny for the personalized strategy."

Transparent Pricing for Professional Wellness Support
Choose the consultation package that best suits your needs and commitment to well-being.
Single Session
Ideal for targeted concerns or an initial assessment.
- Comprehensive intake form
- 50-minute virtual consultation
- Personalized action plan
- 2 weeks email support
Three-Session Package
For progressive goal setting and sustained progress.
- All benefits of Single Session x 3
- Progressive goal tracking
- Ongoing plan refinement
- Dedicated email support between sessions
Monthly Retainer
Ongoing support and accountability for continuous improvement.
- Two 50-minute sessions per month
- Unlimited email support
- Priority scheduling
- Quarterly strategy reviews
We also offer corporate wellness packages. Contact us at [email protected] for details.
Satisfaction Guarantee: If you are not satisfied with your initial consultation, we will provide a session credit towards another expert or a refund.
Verified Expertise You Can Trust with Your Health Goals
Our commitment to your well-being starts with the highest standards of professional integrity.

Each Solace Anchor expert holds current, active professional licenses and certifications relevant to their field. Verification links available upon request.

Our team actively pursues ongoing education and advanced training to ensure you receive the most current, evidence-based practices.

Your privacy is paramount. We adhere to strict confidentiality protocols and comply with all applicable health data privacy regulations to protect your information.
Easy Scheduling That Works with Your Busy Life
Book your consultation with ease, integrating seamlessly into your demanding schedule.

Our integrated online calendar displays real-time availability for all experts, including evening and weekend slots. Select your expert, pick a convenient time, and get instant confirmation.
- Multiple time zone support for global accessibility.
- 24-hour rescheduling policy with no penalties.
- Automated reminders and preparation materials sent to you.